Valerie Bryant
MS, CPT, Fmr. Capt, USAF
TX, USInspiring moms to be TUFF: Tenacious-Uncommon-Fireproof-Fit. Help for moms in relationship struggle to parent well & fight their battles without losing themselves. Valerie helps power you through!
From her days as a military officer and businesswoman, to entrepreneur, parenting author and mom of 9 (adopted and biological), Valerie emerged a major empowerment influencer for mothers. Seasoned by 25+ years experience as a nomadic military spouse, she was the family stabilizer and teambuilder. Often single-handedly managing home and business while raising the children, Valerie is the premiere parenting source for mothers.
She mentors moms in various stages of relationship grief, after herself surviving the shock and devastation of betrayal that ripped her once close-knit family. Valerie has been through hell and back, facing the hopelessness and isolation abandonment brings. Now wiser and stronger, she shows moms how to be TUFF (Tenacious, Uncommon, Fireproof and emotionally-mentally-physically Fit). An engaging storyteller, she intertwines humor that keeps audiences wanting more.
Today, Valerie lives the best version of herself, applying TUFF Mama principles she originated. She shares these with women needing help to rise above ashes of despair to be effective moms, but not at the price of losing themselves in the process. Life as a mom is tough, but so is the TUFF Mama who has the tools to carry herself and her children through. Every day then is TUFF Mama Time!
Born in Atlantic City NJ, Valerie holds a bachelor's degree in mathematics from The University of Michigan and a master's degree in Human Resources from Troy University. She declares her finest hours to be any moment she spends with her children and grands.
From her days as a military officer and businesswoman, to entrepreneur, parenting author and mom of 9 (adopted and biological), Valerie emerged a major empowerment influencer for mothers. Seasoned by 25+ years experience as a nomadic military spouse, she was the family stabilizer and teambuilder. Often single-handedly managing home and business while raising the children, Valerie is the premiere parenting source for mothers.
She mentors moms in various stages of relationship grief, after herself surviving the shock and devastation of betrayal that ripped her once close-knit family. Valerie has been through hell and back, facing the hopelessness and isolation abandonment brings. Now wiser and stronger, she shows moms how to be TUFF (Tenacious, Uncommon, Fireproof and emotionally-mentally-physically Fit). An engaging storyteller, she intertwines humor that keeps audiences wanting more.
Today, Valerie lives the best version of herself, applying TUFF Mama principles she originated. She shares these with women needing help to rise above ashes of despair to be effective moms, but not at the price of losing themselves in the process. Life as a mom is tough, but so is the TUFF Mama who has the tools to carry herself and her children through. Every day then is TUFF Mama Time!
Born in Atlantic City NJ, Valerie holds a bachelor's degree in mathematics from The University of Michigan and a master's degree in Human Resources from Troy University. She declares her finest hours to be any moment she spends with her children and grands.
Living with a TUFF Mama Mindset: Tenacious, Uncommon, Fireproof & Fit
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
- Single and married mothers
The audience will leave with:
- Strategies towards more effective home and self management as a mother
- Mental fortitude to survive hardships common to the role
Description
Mama duty...
Emotional Survival: Braving Through Life's Toughest Battles without Falling Apart
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
- Single and married mothers
The audience will leave with:
- Techniques to maintain mental toughness
- Strategies to help sustain yourself when facing emotional trauma
Description
Life can wear you down and then sucker punch...
Finding Your Way to the Best Version of You after Life Sucker Punches and the Wheels Fly Off
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
- Single and married mothers
The audience will leave with:
- New Habits rebuild self confidence
- Supports at various stages of the journey to restore self
Description
When over 50% of marriages are ending in divorce, and when...
Mama - Don't Lose You! Self-preserving Relationship Boundaries
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
- Single and married mothers
The audience will leave with:
- Management strategies to identify, enforce and maintain one's individuality
- Guidelines for establishing healthy relationship boundaries
Description
Moms are...
Mustering Your Children to Do their Part - Keeping Order in Your Home
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
- Single and married mothers
The audience will leave with:
- Techniques to more readily address household disorder
- Quick-start program to begin positively reshaping your family support team
Description
If you find yourself...
Mindful Mother-Child Connections - Showing Grace as They Grow
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
Audience
- Single and married mothers
The audience will leave with:
- Parenting tips to guide your maturing child
- Knowledge of limits to not overdo the mama job
Description
Growing a...
Better Conversations for Improved Mother-Child Relationship
Format: 45-60 mins [keynote, workshop, breakout, virtual]
This program is perfect for:
- Single and married mothers
The audience will leave with:
- Quick-start conversation strategies for the family
- Fresh perspective on how to redesign family talk time
Description
Growing children who enjoy family discussion...
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